Nutrients News | Natural Health News & Self-Reliance

food sources

01/21/2018 / By Earl Garcia

Maintaining adequate levels of vitamin D can be a challenge; research suggests eating fortified foods

Combining vitamin D-fortified foods with supplements may help ensure safe and adequate levels of the essential vitamin, a study published in the European Journal of Nutrition revealed. A team of scientists at the Technical University of Denmark pooled data from the Danish National Survey of Dietary Habits and Physical Activity (DANSDA) to carry out the study. The […]

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