Nutrients News | Natural Health News & Self-Reliance

functional brain activity

04/05/2018 / By Rhonda Johansson

Taking a multivitamin has beneficial effects for your brain function, mood

Current agricultural techniques have made it virtually impossible for you to gain all the nutrients your body needs from food alone. Even if you were to grow your own food, nutritionists still recommend supplementing your diet with a high-quality multivitamin and mineral formula to guard against nutritional deficiencies. The benefits of supplementing with a multivitamin […]

04/02/2018 / By Rhonda Johansson

Effects on functional brain activity of four weeks’ supplementation with a multivitamin and mineral supplement

Nutritionists have concluded that multivitamin and mineral supplementation can dramatically improve mood and brain activity in only four weeks. These findings, published in the Journal of Nutrition & Intermediary Metabolism, suggest that the continual consumption of multivitamins can benefit neurocognitive function. Fifty-eight healthy adults, with a mean age of 26, were analyzed in a randomized, […]

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