Nutrients News | Natural Health News & Self-Reliance

Health Ranger Store

02/16/2020 / By Mike Adams

The Health Ranger Store has been “China free” since 2014… now the rest of the supplements industry is following our lead due to the coronavirus

It has been the “dirty little secret” of the food, supplements and vitamin industry for decades: Most of the products sold in North America are grown or made in China. There’s only one natural products manufacturer and retailer in the world that has, for years, confirmed and labeled the majority of its products “China free.” […]

10/01/2019 / By Kristine Payne

Miso: Add this traditional Japanese condiment to your diet for optimal health

A traditional ingredient in Japanese cuisine for thousands of years, miso is a paste that is made from fermented soybeans, barley, rice and oats. It is usually mixed with salt and a koji starter to create a stunning range of miso tastes, colors and uses. This versatile condiment can be used to create a wide variety of […]

09/28/2019 / By Kristine Payne

Turmeric: This ancient super spice can offer unmatched healing properties

Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most effective nutritional supplement to ever exist. Such claims are not unfounded. This ancient super spice has been used in India for thousands of years not only for its exotic flavor, but […]

09/09/2019 / By Kristine Payne

Flax milk is the underrated non-dairy milk alternative you should be adding to your diet

It is estimated that 30 to 50 million Americans are lactose intolerant. For people who have trouble digesting lactose, there is no shortage of plant-based, non-dairy milk alternatives to choose from. Some choice examples include soy milk, rice milk, and various nut milks, such as cashew milk. However, if you are also allergic to soy, gluten, […]

09/06/2019 / By Kristine Payne

7 Reasons why you should always get enough of vitamin D

Vitamin D is a unique kind of vitamin that does not act in the same way that other vitamins do. Instead, it acts more like a hormone that is naturally produced by your body. It is known as the “Sunshine Vitamin” because you normally get this vitamin from your skin’s exposure to sunlight. The way it works […]

09/04/2019 / By Kristine Payne

Organic turmeric powder with black pepper is the ultimate combination for optimal health

(Disclaimer: Story contains a promotional link at the end) Culinary spices date back to nearly the dawn of human civilization itself. For thousands of years, people have traded exotic spices all over the world and used them to add flavor to a wide assortment of cuisines. People have also traditionally used spices as natural remedies […]

09/02/2019 / By Kristine Payne

Here’s why you shouldn’t throw away perfectly good apple peels

When it comes to apples, nutrition isn’t only skin-deep. To get the most out of your organic apples, you should enjoy the apple’s skin, along with its fleshy interior. There’s a good reason why organic apples are considered by some people to be one of the world’s healthiest fruits. This natural superfood contains high levels of […]

08/23/2019 / By Kristine Payne

Staying hydrated is not enough: Here’s why you should infuse your drinking water with minerals and electrolytes

Proper hydration is the key to maintaining overall heath, especially if you are physically active or are recovering from an illness. However, sometimes drinking water alone is not enough. Rehydration is not the same as electrolyte or mineral replacement. The water you drink should contain beneficial minerals and electrolytes to replenish those that your body loses […]

08/22/2019 / By Kristine Payne

Regularly eating fermented foods can provide incredible health-promoting benefits

Your gut contains a combination of good and bad bacteria. Probiotics are the good bacteria that live in your digestive tract. As long as you have a healthy balance between the good and bad gut bacteria, your immune system will have an extra boost to protect your body against external threats. If your gut flora […]

08/01/2019 / By Kristine Payne

Why you should start eating more Chlorella, “Nature’s Perfect Food”

Chlorella is a single-celled, water-grown microalgae which also happens to be one of the most nutrient-dense, naturally occurring superfoods known to man. Often considered “Nature’s Perfect Food,” chlorella is an excellent source of several vitamins, minerals, proteins, dietary fiber, and antioxidants. This freshwater microalgae is native to Taiwan and Japan and is closely related to a […]

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