Nutrients News | Natural Health News & Self-Reliance

heart attack

08/29/2018 / By David Williams

Vitamin D and heart health: Scientists discover that high doses reverse stiffness in arteries

While an apple a day may keep the doctor away, new research suggests that you might be better off with daily vitamin D supplements. This is according to a new study that was published recently in PLOS ONE, where researchers tested to see the effects of high doses of vitamin D on arterial stiffness. The […]

07/27/2018 / By Frances Bloomfield

Natural remedies for heart health: Study finds pomegranate juice combined with propolis protects against heart attack

Heart attacks, or acute myocardial infarctions, are among the leading causes of death, second only to cancer. Many of these heart events are preventable, however, and one of the best ways to avoid them is to adhere to a heart-healthy diet. Various foods are said to be good for one’s heart and, in the case […]

07/25/2018 / By Michelle Simmons

These powerful nutrients dramatically slash your risk of having a heart attack

In the U.S, more than 600,000 people die every year because of heart disease, making it the leading cause of death. This alarming information emphasizes the need for better prevention and treatment of the condition. One of the best ways to prevent heart disease is by taking nutritious foods and supplements. Listed below are nine potent […]

07/01/2018 / By Isabelle Z.

A natural sugar molecule, D-ribose, found to improve heart function and blood flow

Most people want to avoid heart attacks, and those who are identified as being at risk are often put on medication to help reduce their chances of having one. However, heart attacks remain incredibly common around the world. With one occurring every 40 seconds in America, you likely know more than a few people who […]

06/27/2018 / By Isabelle Z.

Compound found in green tea dissolves dangerous plaque found in blood vessels

Green tea already gets a lot of attention for its potential to fight cancer, but there’s another very important benefit that is making the beverage an even more attractive option than it already is. Scientists have found that a compound in green tea can dissolve the protein plaques in blood vessels that can cause heart […]

05/12/2018 / By Zoey Sky

A bowl of curry a day can keep your heart healthy – Nutrition Journal study

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to a study published in Nutrition Journal, one culinary serving of curry made with various spices can help dilate the arteries and “[prevent] the cardiovascular harms associated with eating common foods.” Aside from enhancing the flavor of various dishes, […]

05/10/2018 / By Ralph Flores

Gut bacteria play a role on how your dietary changes affect your blood pressure

It’s already known that our diets contribute a lot to the development of diseases such as high blood pressure and that changing it is the first step toward mitigating that risk. However, according to researchers from the U.K. and the U.S., a person’s gut bacteria is also a factor in the effectiveness of his dietary change. […]

04/16/2018 / By Zoey Sky

Eating lentils regularly could prevent the need for several medications: They nourish blood vessels and improve blood flow, pressure, circulation

According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could reverse deteriorating blood vessel health. The researchers explained that the study, which was conducted on rats, proved that consuming the health-boosting food regularly can effectively prevent the increase in blood pressure which occurs as we grow […]

02/12/2018 / By Isabelle Z.

Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease

When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]

12/14/2017 / By Isabelle Z.

Where do your supplements come from? The source of your supplement determines if it is beneficial or dangerous

When it comes to vitamins and other nutrients, the source can make all the difference. This appears to be the case with calcium supplements, as researchers at Johns Hopkins Medicine have discovered in a recent study. The researchers analyzed a decade of medical tests that were part of a federally funded study on heart disease. […]

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