Nutrients News | Natural Health News & Self-Reliance

herbal medicine

08/22/2018 / By Rhonda Johansson

Barberry found to prevent the formation of kidney stones

The extract of the desert barberry (Berberis trifoliata) was studied and found to be an effective alternative treatment for the reduction of the formation of stones in the bladder or urinary tract. A recent study published in the African Journal of Traditional, Complementary and Alternative medicines concluded that urolithiasis, which is a condition that affects one […]

08/20/2018 / By Ralph Flores

There are more than 115 phytochemical components in ginger – no wonder it’s considered a top superfood

It wouldn’t be far-fetched to think that Hippocrates was referring to ginger (Zingiber officinale) in his famous quote about letting food be your medicine and your medicine your food: It’s a spice that is heavily used around the world, both as a dietary condiment and a medicinal plant. It’s a member of the Zingiberaceae family, in which […]

08/16/2018 / By Michelle Simmons

Pumpkin seeds, mostly eaten during Halloween, contain an impressive array of vitamins and minerals that support heart health

Pumpkin seeds are typically eaten only during Halloween, as they are usually scraped out of the pumpkin in making jack-o-lanterns. However, these nutty seeds and their byproduct pumpkin seed oil should be consumed more often because they contain a variety of vitamins and minerals that are good for the heart. Pumpkin seeds and pumpkin seed […]

08/15/2018 / By Michelle Simmons

Combine hawthorn and CoQ10 to improve heart health

Combining hawthorn and Coenzyme Q10 (CoQ10) can boost heart health, according to an article published on the website NaturalHealth365.com. Hawthorn (Crataegus oxyacantha), also referred to as thornapple and whitethorn, is an herbal remedy that has been used for thousands of years as a treatment for heart conditions. Today, research provides scientific evidence that supports hawthorn’s […]

08/08/2018 / By S.D. Wells

Today’s medical doctors get virtually ZERO nutrition instruction in medical school – a steep price to pay for most of their patients

One hundred years ago, in 1918, American doctors attended substandard medical schools and earned less than $2,500 on average per year. Morphine and heroin were all available over the counter at local corner drugstores. The best “medical” help you could find came from skilled mid-wives, herbalists, and American Indians. Most doctors made house calls regularly. […]

07/25/2018 / By Michelle Simmons

These powerful nutrients dramatically slash your risk of having a heart attack

In the U.S, more than 600,000 people die every year because of heart disease, making it the leading cause of death. This alarming information emphasizes the need for better prevention and treatment of the condition. One of the best ways to prevent heart disease is by taking nutritious foods and supplements. Listed below are nine potent […]

07/20/2018 / By Frances Bloomfield

Alfalfa as human food: A rich source of nutrients, it is consumed as a tea, herb, supplement and now as flour

Could alfalfa concentrate help you meet your recommended daily intake (RDI) of various nutrients? According to a recent study, it most certainly can. A team of Romanian investigators has found this legume to be an exceptional source of minerals, proteins, and much more. Through laboratory analysis, the researchers were able to assess the nutritional content of […]

06/01/2018 / By Ralph Flores

Burdock: The nutrients, medicinal uses and history of this worldwide weed

In today’s world, where buzzwords rule and people are always looking for the next best superfood, it’s a shame that they’ve overlooked a potential candidate growing right in their lawns. While most consider the burdock as a perennial pest, it’s actually a nutrient-dense plant that offers a lot by way of health-giving benefits. The burdock […]

03/22/2018 / By Michelle Simmons

The antioxidant activity of saffron found to help protect against diabetes

Diabetes – in particular, Type 2 diabetes – is a long-term condition that may result in complications in the liver and the kidneys. A study published in the Journal of Nutrition & Intermediary Metabolism sheds light on that topic with their findings indicating that an alcoholic extract from saffron reduced blood urea nitrogen and uric acid […]

03/21/2018 / By Jessica Dolores

The nutritional and medicinal uses of Moringa oleifera

Placed side-by-side with its more colorful counterparts, Moringa oleifera tree (also known as the moringa tree) doesn’t elicit oohs and aahs. The leaves are small, the trunk is ordinary. The sturdy tree grows is ubiquitous in tropical countries, and withstands harsh weather conditions like drought and frost. But don’t let looks deceive you. The moringa might […]

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