iodine
07/03/2018
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By Ralph Flores
Iodine deficiency is on the rise in industrialized countries
A lot has been done to curb iodine deficiency in many areas worldwide, but a recent study showed that cases of low maternal iodine levels have been identified in areas that were previously known to be iodine-sufficient. The findings of the study, published in the journal Nutrients, raised some concern on the so-called “re-emergence” of iodine deficiency, especially in […]
05/06/2018
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By Isabelle Z.
Micronutrient intake is the key to maintaining health, especially for HIV patients
You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]
03/16/2018
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By Isabelle Z.
Vegans may be at risk for iodine deficiency, according to new study
Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be smart about it. You can certainly give up soda or sweets without missing out on anything your body needs, but it’s a different story when it comes to other food groups. For example, most people […]
11/05/2017
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By Derek Henry
There is a 94.7% chance you have this mineral deficiency – here’s what you can do about it
It seems every nutrient has its moment in the spotlight. Antioxidants had their place in the limelight years ago, probiotics are just recently getting much deserved attention on a bigger scale, and magnesium has become the poster mineral for alleviating many different health concerns. But what about iodine? Due to the increasing prevalence of thyroid […]
09/12/2017
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By Jayson Veley
Nuke prepping: 10 foods you must grow to reduce the damaging effect of radiation
It’s terrifying to think about, but there may come a day when the United States will be struck by one or more nuclear weapons. Millions of Americans across the country have taken it upon themselves to prepare for such an attack, spending enormous amounts of time and money to ensure their survival. But preparing for […]
03/31/2017
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By Earl Garcia
Israeli women found to be wildly deficient in iodine, the trace nutrient that protects against radiation damage
Israel’s very first national iodine survey revealed alarming low levels of iodine among children and pregnant women. Iodine is an essential mineral that promotes healthy pregnancy and metabolism. The mineral is also important is preventing a wide array of adverse health conditions such as goiter, skin disease, fibrocystic breast disease and cancer. Iodine was also shown to […]
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