Nutrients News | Natural Health News & Self-Reliance

microbiota

05/21/2018 / By David Williams

What happens when you don’t have the right gut microbes to digest the nutrients in your food?

Gut bacteria aid in the proper digestion of pretty much any type of food. And the right gut bacteria are necessary for all kinds of different natural processes to occur. If they are not present, then it could lead to problems. For example, inflammatory bowel diseases (IBD) could happen, though the underlying reasons for this are […]

04/01/2018 / By David Williams

Gut microbiota affects how well a diet works, especially among those with high blood pressure

Anyone can follow any type of diet, at any time and for any reason. However, just because a person starts following the rules of a particular diet, limits food intake to only the foods that have been specified, and takes care not to make any mistakes that might hamper any of their progress, it’s still […]

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