Nutrients News | Natural Health News & Self-Reliance

microgreens

09/05/2018 / By Frances Bloomfield

Mighty microgreens: young vegetables found to be full of minerals

They may be tiny, but microgreens pack a powerful, nutrient-dense punch. The word “microgreens” is the name for the seedlings of edible herbs and vegetables. “Microgreens are an emerging class of specialty fresh produce that has gained popularity with chefs and consumers in recent years and could have a positive impact in the diet.” Food […]

07/25/2017 / By Rhonda Johansson

5 foods and spices to keep your immune system strong when fighting cancer

Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American Cancer Society expecting around 1,688,780 new cases of cancer to be diagnosed this year (and around 600,920 of them dying from the disease), it may prove useful to know specific ways to combat the disease. […]

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