Nutrients News | Natural Health News & Self-Reliance

multivitamins

09/07/2018 / By Isabelle Z.

Study that claims multivitamins are not effective may have had methodology problems, says nutrition expert

We all know that vitamins are healthy. Whether you take a multivitamin or not, no one can deny that our bodies need nutrients for functioning and good health. What’s more debatable, however, is whether or not multivitamins are effective. Many people swear by them, while others think they’re just a waste of money. Adding to […]

08/01/2018 / By Michelle Simmons

Nutritionists say that selenium, vitamin K2, and nicotinamide riboside should be taken on their own and not as part of a multivitamin

Nutritionists suggested that vitamins such as selenium, vitamin K2, and nicotinamide riboside could be taken on their own and not as part of a multivitamin. Recent studies have uncovered new indications for these ingredients as standalone products. The nutritional benefits of selenium were first discovered in a long-term trial on nutritional prevention of cancer that […]

04/05/2018 / By Rhonda Johansson

Taking a multivitamin has beneficial effects for your brain function, mood

Current agricultural techniques have made it virtually impossible for you to gain all the nutrients your body needs from food alone. Even if you were to grow your own food, nutritionists still recommend supplementing your diet with a high-quality multivitamin and mineral formula to guard against nutritional deficiencies. The benefits of supplementing with a multivitamin […]

04/02/2018 / By Rhonda Johansson

Effects on functional brain activity of four weeks’ supplementation with a multivitamin and mineral supplement

Nutritionists have concluded that multivitamin and mineral supplementation can dramatically improve mood and brain activity in only four weeks. These findings, published in the Journal of Nutrition & Intermediary Metabolism, suggest that the continual consumption of multivitamins can benefit neurocognitive function. Fifty-eight healthy adults, with a mean age of 26, were analyzed in a randomized, […]

02/24/2018 / By Isabelle Z.

Flintstone’s children’s vitamins, owned by biotech giant Bayer, are full of questionable ingredients, including GMOs, aspartame, hydrogenated oils

Parents who give their children vitamins normally do so out of concern for their health, which is why a closer look at the ingredients found in one of the most popular vitamins for children in the country is so shocking. Dubbed “Pediatricians’ #1 Choice,” Bayer’s Flintstones Vitamins are one of the most successful brands on the […]

10/25/2017 / By Derek Henry

Why most multivitamins end up in the toilet and how to really solve a vitamin and mineral deficiency

The scenario of widespread disease has been slowly but surely infiltrating our society, and whether it was on purpose or by accident, the results have been catastrophic to every living thing on the planet. Whether it is vaccinations, depleted soils, chemically driven agriculture, prescription medications, GMOs, or treated water, we have erroneously believed those in authoritative […]

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