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Natural Alternatives

07/31/2018 / By Edsel Cook

Use pomegranate seed flour for healthier and tastier bread

The next time you bake a loaf of home-made bread, try using flour milled from the seeds of the pomegranate (Punica granatum). Turkish researchers have just reported that pomegranate seed flour could serve a cheaper, nutritious, and tasty substitute for conventional flour. Pomegranate is an increasingly popular fruit. It is either consumed as it is, […]

03/06/2018 / By Jessica Dolores

Relieve stress naturally with these scientifically proven supplements

Stress can maim, even kill. People who work under tremendous pressure get sick more often. They’re human time bombs waiting to explode. On the other hand, people who don’t let stress overwhelm them are resilient and upbeat. Their immune system is stronger, so they can fight disease better. They perform better at work and in school. […]

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