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04/07/2018 / By Jessica Dolores

Cultivated for more than 10,000 years, sweet potatoes have out-lived many civilizations they helped nourish

There aren’t many things that are older than our love for sweet potatoes. It’s been going on for over 10,000 years, and despite its unassuming looks, it is found in over 100 countries, where it has fed countless people the world over. Sweet potatoes have been domesticated since the prehistoric times, according to scientists. Records […]

03/07/2018 / By Jessica Dolores

Protect against gallstones with vitamin E, new study suggests

You’re on your way to work or school when you feel this stabbing pain in your abdomen. You stop cold in your tracks, and clutch the painful part of your body, wishing the agony would end. It doesn’t. You miss work and school and head to the doctor’s clinic instead. He administers tests, then gives […]

01/20/2018 / By Zoey Sky

Health experts discuss the supplements they take and why – are they right for you?

Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]

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