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02/15/2022
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By Cassie B.
Zinc can help in the COVID-19 fight – but only if you pair it with a zinc ionophore
Early in the pandemic, it became clear that zinc was a valuable tool in fighting COVID-19. However, it is important to note that although it may be effective when it comes to killing the virus, zinc doesn’t always have an easy time getting where it needs to be to have this effect. Dr. Vladimir Zelenko […]
04/07/2021
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By Joven Gray
Here’s why you need trace minerals to boost your overall well-being
The human body needs minerals to function properly. In fact, there are two types of minerals — macrominerals and trace minerals. The body needs macrominerals, such as calcium, phosphorus, magnesium, sodium, potassium and sulfur, in large amounts; hence the name. Although the body only needs a small amount of trace minerals, they still play a […]
03/25/2021
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By Evangelyn Rodriguez
Carbs significantly relieve PMS symptoms in women and an increase in serotonin production could explain why
Controlling your intake of carbohydrates is an important part of a healthy weight management plan. But for women who suffer from mild or severe premenstrual syndrome (PMS), increasing their consumption of carbohydrates may give them relief from PMS symptoms because of its effect on serotonin production. Dr. Judith Wurtman, former director of the Research Program in Women’s Health at […]
02/10/2021
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By Michael Alexander
Supplementing with fish oil and vitamin D may reduce cancer-related deaths, boost heart health
People looking to reduce their risk of cardiovascular disease and cancer may want to improve their vitamin D and omega-3 fatty acid intake, according to recent research from the North American Menopause Society. The meta-analysis, published in the Journal of the American Heart Association (JAHA), looked at 13 studies that focused on the effects of vitamin D and […]
08/27/2020
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By Ethan Huff
Study finds that multivitamins DO work, help reduce illness
For years, mainstream health authorities and their media lapdogs have railed against vitamin supplementation, fear-mongering about how multivitamins in particular do not work, are “high-risk,” and could lead to “overdose.” But a new study completely debunks these myths, proving that multivitamins do, in fact, help support a healthy lifestyle. Entitled, “The Effects of a Multivitamin […]
08/19/2020
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By Divina Ramirez
Could vitamin D deficiency explain adolescent aggression? Researchers say yes
Vitamin D, the so-called “sunshine” vitamin, is most recognized for its role in bone formation and calcium absorption. But recent studies on this essential micronutrient are starting to shed light on its potential role in mental health. In a recent article published in the Journal of Nutrition, a team of scientists from the University of Michigan and the […]
08/14/2020
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By Ethan Huff
Green tea, zinc, and hydroxychloroquine: Coronavirus cure?
The alt-media is all over the coronavirus – hydroxychloroquine (HCQ) scandal, with some news outlets even bravely talking about the importance of supplementing with zinc for maximum immune protection. But there is another healing component that few are mentioning, and it is probably already stocked away in your kitchen pantry. We are talking about green […]
05/28/2020
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By Zoey Sky
A serving of walnuts each day boosts male libido
Walnuts are nutrient-rich superfoods associated with many benefits, such as improving heart and brain health. According to a recent study, consuming walnuts, almonds and hazelnuts regularly may also help improve male libido. The study was published in the journal Nutrients. Researchers from Spain conducted a 14-week trial involving 83 healthy men, aged 18-35, who were separated […]
05/17/2020
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By Ethan Huff
Glutathione saved mom from coronavirus death, says medical student son
A 48-year-old mother of four and Wuhan coronavirus (COVID-19) victim from New York is breathing easy after her son, a medical student, successfully cured her of the virus with the “master” antioxidant glutathione. James Bruzzese, 23, who studies at the City University of New York‘s (CUNY) School of Medicine, says that his mom Josephine woke […]
04/14/2020
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By Cassie B.
Low vitamin D levels linked to acute respiratory distress syndrome
When we hear about coronavirus deaths, a lot of them are being linked to a condition known as acute respiratory distress syndrome, or ARDS. While many COVID-19 patients do end up making a full recovery, those who have the misfortune of developing ARDS could lose their life. And while doctors are still trying to determine […]
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