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07/23/2020
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By Divina Ramirez
The food industry has put obese people at higher risk of critical illness from the coronavirus
Obese people are at an increased risk of critical illness from the Wuhan coronavirus (COVID-19) and the global food industry is partly to blame. In a recent editorial published in the British Medical Journal (BMJ), a group of English researchers reported that being obese corresponds to an astounding 97 percent greater risk of critical illness due to COVID-19. The […]
07/15/2020
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By Divina Ramirez
Calcium levels in the heart a potential biomarker for heart disease
Heart disease is the leading cause of death for men and women in America, according to the Centers for Disease Control and Prevention. A serious and often fatal condition, heart disease is caused by cardiometabolic dysfunctions like high cholesterol, high blood pressure, insulin resistance and obesity. However, a recent study published in Endocrinology and Metabolism revealed […]
06/30/2020
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By Zoey Sky
A worldwide health problem: Numerous studies warn that low levels of vitamin D can increase premature death and disease risks
Vitamin D is essential for your overall health, but there are only a handful of natural sources of this vitamin. According to several studies, supplementation is important because vitamin D deficiency is linked to an increased risk of premature death, particularly if your blood levels of vitamin D are lower than 30 nanograms per milliliter […]
03/04/2020
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By Evangelyn Rodriguez
Curb cravings with fruit: Eat natural sugars to break bad food habits and wean yourself off added sugars
There are many things about fruits that make them such great health foods. For one, they are rich in essential nutrients that the body requires to perform important processes. Fruits are also generous sources of antioxidant compounds that help protect cells and boost your immune system. But there’s another reason why fruits are an integral part of a […]
02/24/2020
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By Evangelyn Rodriguez
Improving vitamin D levels can correct symptoms of irritable bowel syndrome, say researchers
Hypovitaminosis D, or vitamin D deficiency, is a common health problem experienced by many, particularly those living in cold countries and those getting limited sun exposure. In the U.S., four out of 10 individuals are likely to have insufficient vitamin D levels. If left unaddressed, vitamin D deficiency can cause a variety of health problems, […]
12/31/2019
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By Grace Olson
Too much of a good thing: Pregnant women should watch their omega-6 consumption, warns study
Mothers-to-be should avoid eating foods rich in omega-6 fatty acids, a recent study reveals. According to a new study published in The Journal of Physiology, a diet with excessive amounts of linoleic acid – a type of omega-6 fatty acid – may be harmful to pregnant women, with the researchers noting that such a diet may increase the […]
12/08/2019
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By Edsel Cook
Not just for the eyes: Lutein also boosts memory, says study
Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study, the team collected dietary data from the participants — all of whom were either obese or overweight. […]
11/25/2019
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By Melissa Smith
Buyer beware: “Healthy” children’s foods are not as healthy as claimed, according to study
Experts warn parents to be careful when buying food and drinks for their kids. Researchers at the University of Glasgow in the U.K. found that many children’s food and drinks like fruit-based snacks, juices, yogurts, cereals and ready-to-eat meals marketed as “healthy” in the U.K. are not actually as healthy as claimed. The researchers found that […]
11/22/2019
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By Evangelyn Rodriguez
Hypovitaminosis D a potential link in bowel symptoms in obese patients
In this study, researchers from the US investigated the association between hypovitaminosis D and medically complicated obesity with bowel symptoms. Their findings were published in the journal Nutrition Research. Hypovitaminosis D is common in people with obesity and Type 2 diabetes. This condition is also associated with depressive symptoms. Because antidepressants can improve global symptoms in […]
11/13/2019
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By Ralph Flores
Get to know the benefits of heart-healthy omega-3s
Omega-3 fatty acids can be found in many healthy food sources, including fish, seeds and vegetables. While many people swear by their health benefits, it’s still worth understanding what exactly omega-3s are and how they help the body. A “good” kind of fat Omega-3 fatty acids are a major class of polyunsaturated fatty acids. Despite having […]
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