Nutrients News | Natural Health News & Self-Reliance

Omega-6

06/18/2018 / By Ralph Flores

Build a better, healthier burger by making beef patties with flaxseed and tomato paste

For better or worse, hamburgers are a ubiquitous feature of American cuisine. It’s in the menu of hole-in-the-wall diners, fast food chains, and even high-end restaurants. That said, it wouldn’t be called a hamburger if it doesn’t have a tender, juicy beef patty to give you that rich, meaty flavor that you can’t find anywhere else. […]

06/04/2018 / By Carol Anderson

A protein found in fish could prevent Parkinson’s disease

It’s a fact that eating fish is good for the body. Most are packed with the fatty acids omega-3 and -6 which help in improving cognitive health, reducing heart risks, and lowering a person’s blood pressure. However, a new study has shown that a nutrient found in fish can be more beneficial than the common fatty acids […]

04/22/2018 / By Michelle Simmons

Eating nuts and seeds found to cut your risk of premature death by HALF

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be found in […]

04/04/2018 / By Jessica Dolores

Women need a balance of omega 3s and omega 6s during pregnancy

Pregnancy is something all women should have the privilege of enjoying. It means having the power to nurture life, feel it grow, and see it come alive before a mother — and a father’s — unbelieving eyes. Not all women can enjoy this privilege, and responsibility, however. Some can’t conceive at all. Others suffer short-term […]

03/25/2018 / By Frances Bloomfield

Levels of health-promoting fatty acids are higher in milk from grass-fed cows

Grass-fed cattle are regarded as healthier than grain-fed, but can the same be said of milk coming from grass-fed cows? That’s a question that numerous researchers from different universities sought to answer. What they found confirmed what grass milk farmers had been telling them for years: Grass-fed cows did indeed produce more nutritious milk. Specifically, […]

01/10/2018 / By Zoey Sky

Crickets are now being farmed in Kenya as a food source for humans

Suggesting that crickets can help certain countries achieve food security is a notion that will initially be met with confusion and maybe even disgust, but a group of researchers has proven that the insect is a good source of animal proteins. The house cricket, or Acheta domesticus, is now being incorporated in the scaled-up production of farming […]

07/07/2017 / By Isabelle Z.

BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors

By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer. […]

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