Nutrients News | Natural Health News & Self-Reliance

phosphatidylserine

09/04/2018 / By Michelle Simmons

People of all ages can benefit from phosphatidylserine supplementation

No matter how old you are, you will benefit from taking phosphatidylserine supplements. Phosphatidylserine is a type of fat that naturally occurs in all cells in the body, but is mostly found in the brain. It is one of the few brain supplements that has been proven safe and effective for people of all ages. […]

07/24/2018 / By Michelle Simmons

Simple ways to boost your testosterone naturally

When men reach the mid-forties, their testosterone levels start to decrease at around one to two percent in measurable blood levels every year. After the age of 60, this decline in testosterone levels leads to full-blown “andropause.” Testosterone, the male sex hormone, plays an important role in the production and maintenance of bone and muscle strength. Thus, […]

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