premenopausal women
06/18/2018
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By Edsel Cook
Taking calcium supplements can help premenopausal women lose weight
Taking calcium supplements is encouraged for women even before the onset of menopause that causes bone loss. In an article in theĀ American Journal of Clinical Nutrition, Chinese researchers reported an additional benefit of increasing one’s intake of the bone-loving mineral: Additional calcium can help reduce weight and prevent the onset of obesity for premenopausal women. […]
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