Nutrients News | Natural Health News & Self-Reliance

priority

07/14/2018 / By Ralph Flores

Too much of a good thing: High levels of oxalates from spinach, green powder could lead to tissue damage and inflammation

Here’s a fact: An unhealthy diet is likely to increase your chances of getting a chronic condition like cancer, cardiovascular diseases (CVD), and diabetes – and that’s not counting obesity and other related conditions. But unfortunately, loading up on green smoothies and leafy greens, such as spinach, to counteract this effect could compromise your body in the […]

01/06/2018 / By Ralph Flores

Shopping for a new diet to start the year? Popular diets ranked: the DASH and Mediterranean come out on top, again

After the holiday season, the first order of business this year is, ironically, getting rid of “holiday pounds.” Just in time, consumer site U.S. News & World Report has released its annual Best Diets ranking — with both the DASH diet and the Mediterranean diet tying for the best overall diet for 2018. The DASH […]

06/08/2017 / By Frances Bloomfield

The power of trace minerals: How tiny elements can do so much for the human body

Ask yourself this: Are you getting enough trace minerals? If the word “trace” didn’t precede “minerals”, then you might be more self-assured in your answer. But the word is there for a reason: trace minerals refer to vital minerals that are needed in small amounts. These elements are absolutely vital to the upkeep of our […]

02/08/2017 / By Vicki Batts

Tom Brady under malicious attack by chemical shills for following an ultra-clean organic diet that avoids MSG and sugar

Tom Brady is no stranger to controversy. He’s come under fire in the world of sports before, such as during the “Deflategate” scandal not too long ago. Now, it seems Brady is being attacked for his own personal eating habits. The football star reportedly adheres to a strict diet that focuses on organic produce, whole […]

1 of 1