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02/15/2022
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By Cassie B.
Zinc can help in the COVID-19 fight – but only if you pair it with a zinc ionophore
Early in the pandemic, it became clear that zinc was a valuable tool in fighting COVID-19. However, it is important to note that although it may be effective when it comes to killing the virus, zinc doesn’t always have an easy time getting where it needs to be to have this effect. Dr. Vladimir Zelenko […]
08/19/2020
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By Virgilio Marin
Supplementation with modified quercetin promotes muscle growth in young athletes
A recent study published in the Journal of the International Society of Sports Nutrition found that a modified form of quercetin can increase muscle growth in young athletes. Quercetin is an antioxidant linked to many health benefits, including reducing the risk of Alzheimer’s disease. Previous research hinted at the potential of this antioxidant in boosting muscle mass; […]
07/28/2020
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By Ethan Huff
Study: Vitamin C plus quercetin a solid remedy for coronavirus
New research published in the journal Frontiers in Immunology has revealed that vitamin C combined with quercetin represents a powerful natural remedy for the Wuhan coronavirus (COVID-19). Entitled, “Quercetin and Vitamin C: An Experimental Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19),” the paper takes a detailed look at the antiviral […]
04/24/2020
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By Michael Alexander
Research points to quercetin, zinc as natural coronavirus cures
As the world continues to reel from the effects of the ongoing COVID-19 pandemic, a plant-derived compound — quercetin — has captured the interest of two researchers looking for a potential cure for the deadly disease. Michel Chrétien, a researcher at the Clinical Research Institute of Montreal, and Majambu Mbikay of the University of Ottawa, […]
04/23/2020
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By Evangelyn Rodriguez
Quercetin: A natural painkiller for people with IBS
Irritable bowel syndrome (IBS) is a chronic disorder that affects the large intestine. It can be caused by a severe infection, inflammation or abnormal muscle contractions. Among the many symptoms of IBS, abdominal pain, coupled with either diarrhea or constipation, is the most common. People with IBS often report low health-related quality of life. Pain is […]
09/02/2019
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By Kristine Payne
Here’s why you shouldn’t throw away perfectly good apple peels
When it comes to apples, nutrition isn’t only skin-deep. To get the most out of your organic apples, you should enjoy the apple’s skin, along with its fleshy interior. There’s a good reason why organic apples are considered by some people to be one of the world’s healthiest fruits. This natural superfood contains high levels of […]
08/30/2019
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By Stephanie Diaz
Reduce cholesterol and improve heart health with Indian gooseberry
A recent study published in BMC Complementary and Alternative Medicine suggests supplementing with Indian gooseberry. It reduces cholesterol and triglyceride levels – both of which are associated with the risk of heart disease. Indian gooseberry supplements help manage blood lipid levels Indian gooseberries are small, nutritious fruits that grow in India, the Middle East, and some countries in Southeast Asia. Known for […]
08/29/2019
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By Melissa Smith
Evaluating the effects of quercetin on rheumatoid arthritis
A study published in the Journal of Medicinal Food looked at the effects of the plant polyphenol quercetin on rheumatoid arthritis. This study was conducted by a team of researchers from Konkuk University School of Medicine, The Catholic University of Korea, and Woosuk University in South Korea. Rheumatoid arthritis is a chronic, autoimmune, inflammatory disease […]
08/12/2019
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By Evangelyn Rodriguez
Quercetin, a flavonoid found in many foods, has anti-aging and anti-cancer properties
Many plants, including fruits and vegetables, are known for their medicinal properties. These properties come from active compounds called metabolites that plants produce either through metabolism or to aid in that process. Plant metabolites exhibit different activities; while some are able to fight inflammation or kill microbes, others can effectively halt oxidation and delay cellular aging. According to […]
04/20/2019
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By Edsel Cook
Can sulforaphane help children with autism?
Sulforaphane is a natural compound found in cruciferous vegetables such as broccoli. Recent research indicates that consuming large amounts of this phytochemical can improve the symptoms associated with children’s autism. Experts warn that autism now affects one out of every 45 children. The rate at which new cases are being reported continues to climb with each […]
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