Nutrients News | Natural Health News & Self-Reliance

recipes

06/18/2018 / By Ralph Flores

Build a better, healthier burger by making beef patties with flaxseed and tomato paste

For better or worse, hamburgers are a ubiquitous feature of American cuisine. It’s in the menu of hole-in-the-wall diners, fast food chains, and even high-end restaurants. That said, it wouldn’t be called a hamburger if it doesn’t have a tender, juicy beef patty to give you that rich, meaty flavor that you can’t find anywhere else. […]

02/11/2018 / By Janine Acero

Customize your own protein shakes to fit your particular health needs

Fuel is an important part of any training and exercise, and protein shakes have become increasingly prevalent as fuel sources for athletes, or just about anyone with fitness routines. In addition, there are protein shakes specifically tailored to provide nutrients for body recovery after strenuous activities. Training and exercise are highly individual in nature; making […]

07/17/2017 / By S.D. Wells

American Diabetes Association caught pushing recipes containing ingredients that promote diabetes

Yes, the American Diabetes Association promotes the very things that cause diabetes, and they encourage their victims to engage these junk science recipes that are listed on the ADA’s very own website. Is there any wonder why nearly 30 million Americans are living with diabetes right now? That’s about ten percent of the total population. […]

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