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08/21/2018 / By Edsel Cook

Portion control: Eat your fruit, don’t drink it; study finds consumption of fruit juice contributes to weight gain

Fruits are really meant to be eaten, not drunk. That’s the conclusion of a recently released study that found out drinking 100 percent fruit juice contributed to weight gain instead of weight loss. The Seattle-based researchers recommended people eat whole fruits if they want to really shed some pounds, reported a Newswise article. “American adults gain an […]

07/23/2018 / By Ralph Flores

Supplemental nutrition found to treat brain injury better than prescriptions, and may even provide some protection against injury

Concussions are part of any contact sport. However, while most injuries are rarely fatal, these injuries may affect long-term brain function. One novel approach to recovery being looked at recently is the use of nutritional supplementation to treat sports-related concussions. In a review led by researchers from the Texas Christian University, the team pored through available information to determine […]

06/06/2018 / By Ralph Flores

Eggshell membrane found to be beneficial to joints by nourishing cartilage

Turns out, the part of the egg that we don’t eat can actually help relieve our joints. In a study published in Clinical Interventions in Aging, the authors revealed that NEM, a proprietary eggshell membrane ingredient from Stratum Nutrition, may have the potential to help with joint recovery after an exercise. According to researchers, the study was […]

06/05/2018 / By Ralph Flores

Replacing wheat flour with pumpkin seeds is a sneaky way to improve your child’s diet

Children can be picky eaters – especially when it comes to feeding them with nutritious food. Researchers from the Warsaw University of Life Sciences in Poland may have found a delicious and sneaky way to get them to eat healthily: Substituting wheat flour with pumpkin seed flour. The study, published in CyTA – Journal of Food, tested how […]

06/02/2018 / By Michelle Simmons

How do we get more kids to eat more vegetables? A review of methods

If you have kids, one of the most difficult things to do is to feed them vegetables. Different strategies, such as repeated food exposure, food adaptations, mealtime adaptations, social factors, nutrition education, and mixed-methods interventions, may help you get your child to eat more vegetables. Among all these methods, repeated exposure was found to be the […]

05/24/2018 / By Carol Anderson

Mushrooms contain 4 important nutrients that keep you young and disease-free

It turns out mushrooms are not only perfect as pizza toppings or garnish for gourmet food. Scientists found out that mushrooms contribute more positive effects to the body than what most have previously known. Dr. Robert Beelman, food scientist and Professor Emeritus of Food Science at Penn State University, said mushrooms contain four key nutrients – selenium, […]

10/25/2017 / By Mike Adams

TOXIC FOOD is killing humanity: One-fifth of global deaths now linked to processed junk food and toxic ingredients

A new study conducted at the Institute of Health Metrics and Evaluation at the University of Washington (HealthData.org) and published in The Lancet medical journal finds that a shocking 20 percent of global deaths are caused by toxic foods, junk foods, processed foods and harmful food ingredients. In essence, the study reveals that the toxic food […]

05/14/2017 / By Mike Adams

Health Ranger SCIENCE: Horsetail herb prevents Alzheimer’s and dementia by removing toxic ALUMINUM from your body

Aluminum is a toxic metal that damages your brain, accelerating Alzheimer’s and dementia. No wonder the vaccine industry puts it into the vaccines, huh? In combination with mercury, another potent neurotoxin, aluminum ravages the brain, causing permanent brain damage that’s quite literally leading to the Vaccine Rage wave of insanity and mental illness now sweeping […]

04/22/2017 / By Earl Garcia

Dietary myth BUSTED: Eating more salt does NOT make you drink more water… you actually use LESS water as a result

Contrary to popular belief, eating foods with a high salt content do not induce thirst, a landmark study revealed. According to researchers, high salt intake does the exact opposite by retaining more water, which in turn prompts the body to use less of it. To carry out the study, a team of international researchers from the German Aerospace Center, […]

03/29/2017 / By Mike Adams

FAKE SCIENCE on parade as exact opposite news headlines appear right next to each other, citing the exact same study

A breakthrough scientific study published in the Journal of the American Medical Association says that vitamin D supplements are totally useless at preventing cancer. Yet the exact same study also provides compelling evidence that vitamin D supplements are highly effective at preventing cancer, according to the study’s own authors. What’s going on here? Science Daily […]

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