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05/28/2021
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By Joven Gray
Study: Boosting selenium intake can help reduce osteoporosis risk
Researchers from China have found that increased selenium intake may reduce a person’s risk for osteoporosis. In their report, experts from Central South University in Changsha recruited over 6,200 participants and measured the bone mineral density in the middle phalanges of the second to fourth fingers of their non-dominant hand. The team then assessed the participants’ dietary patterns, […]
04/25/2021
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By Lance D Johnson
Over 200 doctors call for global vitamin D distribution because it inexpensively reduces covid infections, hospitalizations and deaths
Over two hundred doctors and scientists have come together in support of worldwide distribution of vitamin D to help treat covid infections and reduce hospitalizations, ICU admissions and deaths. The doctors are calling on all governments and healthcare systems around the world to immediately recommend and distribute vitamin D to adult populations. Long before covid-19, […]
04/07/2021
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By Joven Gray
Here’s why you need trace minerals to boost your overall well-being
The human body needs minerals to function properly. In fact, there are two types of minerals — macrominerals and trace minerals. The body needs macrominerals, such as calcium, phosphorus, magnesium, sodium, potassium and sulfur, in large amounts; hence the name. Although the body only needs a small amount of trace minerals, they still play a […]
07/08/2020
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By Michael Alexander
Boosting selenium levels helps reduce premature death risk, say scientists
Having high selenium levels is linked to a longer, healthier life, says a recent study published in The Journal of Nutrition, Health & Aging. The study used data from an earlier research known as the ilSIRENTE Study, which involved nearly 350 men and women aged 80 years and older who live in a small mountain community in Italy. Selenium is an important antioxidant and […]
05/28/2020
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By Divina Ramirez
How does selenium help fight cancer?
Cancer is the second leading cause of death worldwide, according to the World Health Organization (WHO). In fact, one in six deaths globally is due to cancer. That being said, most types of cancer can be prevented. Often, cancer prevention comes in the form of proper nutrition, as several vitamins and minerals act as potent […]
04/08/2020
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By Darnel Fernandez
Boost your immune system with dietary selenium and vitamin D
The coronavirus pandemic has taken the world by storm with over a million confirmed cases across the globe. The United States stands on the forefront of this global pandemic as data from the Johns Hopkins University shows the U.S. has 368,449 confirmed cases and 10,993 deaths – and the numbers are still growing rapidly by the […]
03/15/2020
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By Franz Walker
Scientists design nanoparticles that can help heal stroke-related brain damage
A stroke is one of the scariest things that can happen to anyone. Even if it doesn’t always lead to death, sufferers can live with permanent brain damage. Now, a team of scientists from various institutes around the world are looking into nanoparticles made of selenium as a possible way to help heal brain damage from strokes. According […]
11/10/2019
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By Darnel Fernandez
Boost your metabolism naturally with these 10 nutrient-rich foods
When it comes to weight loss, everyone is looking for a quick fix. One thing people tend to focus on when dealing with weight loss is metabolism, which refers to the chemical reactions in the body that keep it functioning. In other words, it also applies to the rate at which your body burns calories to […]
10/27/2019
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By Darnel Fernandez
7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts
Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function. Sensational nuts Brazil nuts, scientifically known as Bertholletia excelsa, are derived from trees with the same name. These trees are native […]
09/25/2019
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By Edsel Cook
Selenium and antioxidants: Health benefits of nutrient-rich Brazil nuts
Brazil nuts are not only tasty snacks — they provide plenty of selenium and important nutrients. Eating these seeds improves cardiovascular health, replenishes antioxidant in the body, and sharpens the brain. Brazil nuts are some of the best sources of selenium, an antioxidant mineral that is critical to metabolism, reproduction, and immune responses. Eating a single […]
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