Strong Bones
06/06/2018
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By Carol Anderson
Eating more fruits and vegetables builds stronger bones
Growing up, a lot of people were led to believe the myth that only milk contains the right amount of nutrients to make their bones strong. Most studies, in particular, only showed how calcium benefits our bones; however, these would not delve into the details of bone health. Scientists from the University of Surrey in the […]
05/03/2018
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By Edsel Cook
Boron, a trace mineral, found to be a potent cancer-preventing substance
What’s the common denominator between arthritis and prostate cancer? The answer is boron. An often-overlooked trace mineral, boron reportedly plays a big part in ensuring healthy joints, strong bones, and prevention of certain cancers, according to an article from Natural Health 365. Boron is naturally obtained from eating plant-based food. In the human body, it […]
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