Nutrients News | Natural Health News & Self-Reliance

tea

08/22/2018 / By Michelle Simmons

Have you heard of l-theanine? This compound is crucial for improving brain health and mental well-being

L-theanine, as a supplement or tea, is essential for improving brain health and mental well-being. This amino acid has a relaxing, but not sedating, effect. L-theanine is mostly found in teas, such as white, green, oolong, and black teas, although it can also be found in small amounts in Bay bolete mushrooms. Out of more […]

06/05/2018 / By Edsel Cook

Kombucha holds an impressive nutritional profile

Fascinated by the many beneficial effects of kombucha, Spanish scientists conducted a thorough review of its nutritional profile. They determined that the various bio-active compounds in the fermented tea worked together to achieve their effects. The review was conducted by researchers from the University of Monterrey, who published their findings in the journal CyTA – Journal of […]

04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

04/14/2017 / By Tracey Watson

Controversial scientist claims heating up your tea in the MICROWAVE will make it healthier

Dr. Quan Vuong of the University of Newcastle in Australia, has made a controversial claim that has tea lovers the world over voicing their feelings on social media and elsewhere. Dr. Vuong, who investigates ways to improve the nutritional value of natural products, says that the healthiest (and tastiest) way to make your daily cuppa […]

04/02/2017 / By Rhonda Johansson

Tea found to play a major role in the fight against dementia

Cut your dementia risk in half by simply drinking a cup or two of tea every day. Scientists have found that the refreshing drink is not only good for your tummy but for your brain too. These benefits can be seen regardless of the variety of tea you prefer, be it green, black, or oolong. Moreover, […]

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