Nutrients News | Natural Health News & Self-Reliance

vitamins

03/02/2020 / By Zoey Sky

Researchers identify 3 antioxidants that help minimize inflammation in heart failure patients

Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When free radicals […]

02/27/2020 / By Darnel Fernandez

Improve sleep quality by increasing your intake of these 8 vitamins and minerals

Many Americans get less than the recommended amount of sleep. In fact, according to the National Sleep Foundation‘s inaugural Sleep Health Index, about 35 percent of Americans have poor sleep quality. Meanwhile, 20 percent of Americans say that they do not wake up feeling refreshed on any day of the week. Not getting enough sleep has been linked […]

02/16/2020 / By Mike Adams

The Health Ranger Store has been “China free” since 2014… now the rest of the supplements industry is following our lead due to the coronavirus

It has been the “dirty little secret” of the food, supplements and vitamin industry for decades: Most of the products sold in North America are grown or made in China. There’s only one natural products manufacturer and retailer in the world that has, for years, confirmed and labeled the majority of its products “China free.” […]

02/13/2020 / By Tracey Watson

Adults with celiac disease are deficient in micronutrients: Study

Celiac disease affects around 1 in 100 people around the world, including millions of Americans. Experts estimate that around 80 percent of patients with celiac disease remain undiagnosed. While doctors have traditionally been on the lookout for weight loss and low body weight as signs that someone has the disease, a recent study published in […]

02/13/2020 / By Evangelyn Rodriguez

How can nutrients help with dermatitis?

A person’s nutritional status affects his body’s immune function. Scientific evidence of this has sparked interest in the possible role dietary factors play in the pathogenesis of skin conditions like atopic dermatitis (AD). While food allergies and elimination diets have been studied in relation to atopy — a genetic tendency to develop allergic diseases — the impact […]

01/27/2020 / By Evangelyn Rodriguez

Researchers examine role of micronutrients in atopic dermatitis

Researchers from the University of California, Davis and the University of Arizona conducted a systematic search to evaluate the role of oral micronutrients in atopic dermatitis (AD). Their review was published in The Journal of Alternative and Complementary Medicine. The pathophysiology of AD involves a complex interplay between immune system dysfunction, genetics and environmental factors. Because nutritional status influences immune function, scientists are […]

12/29/2019 / By Michael Alexander

Keep your heart and bone health a-ok by increasing intake of vitamin K

A person’s risk of developing heart and bone diseases increases with age. Fortunately, there’s an effective and natural way of reducing this risk. Research suggests increasing your intake of vitamin K can improve your heart and bone health. According to an article published in Integrative Medicine: A Clinicians Journal, adequate vitamin K intake — specifically, […]

11/01/2019 / By Evangelyn Rodriguez

Rice can protect against obesity – if you’re eating the right kind

Rice is a staple food in many Asian countries and is usually consumed as part of every major meal. Not only is rice an excellent source of vitamins and minerals, but it is also loaded with fiber that supports digestive health. In a study presented early this year at the European Congress on Obesity in Glasgow, […]

10/29/2019 / By Grace Olson

Researchers reveal how vitamin D affects key immune system cells

Researchers from the University of Edinburgh have discovered a new way that vitamin D affects the body’s immune system. The study, published in the Frontiers in Immunology, showed that vitamin D can potentially help manage autoimmune diseases. Vitamin D’s role in the human body Despite its name, vitamin D is not a true vitamin; it […]

10/25/2019 / By Tracey Watson

This POWERFUL vitamin is a NATURAL remedy for measles, chicken pox and other viral infections

In 2019, the United States saw its largest measles outbreak in many decades. Predictably, the mainstream media was quick to blame a decline in the number of children being vaccinated for the crisis, noting that the majority of those affected were under the age of five and had not received the vaccine. Of course, media […]

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