Nutrients News | Natural Health News & Self-Reliance

zinc deficiency

09/04/2018 / By Ralph Flores

Eating organic food and using supplements can prevent zinc and iron deficiencies

The world’s food supply is seriously lacking in iron and zinc, according to an international study led by researchers from the U.K. and Austria. Their article, released in the journal Global Food Security, looked at the current micronutrient deficiency in food systems around the world, especially in areas that need it. This phenomenon, which researchers dubbed […]

08/28/2018 / By Ralph Flores

Looking at the various ways we can reduce zinc and iron deficiencies in food systems

An international study led by a team of researchers from Austria and the U.K. have tackled the current deficit of micronutrients around the world in their latest review. The article was released in the journal Global Food Security. In the review, the team talked about the “hidden hunger” phenomenon, which refers to the lack of mineral […]

08/27/2018 / By Michelle Simmons

Signs and symptoms of zinc deficiency – do you know what to look for?

After iron, zinc is the most common mineral in the body. This mineral plays important roles in the functioning of more than 300 hormones and enzymes, and a deficiency in zinc may lead to various health problems. People with zinc deficiency may experience symptoms, such as brittle nails, white spots on the fingernails, hair loss, […]

07/04/2018 / By Carol Anderson

Almost 1 out of 2 people are not taking enough zinc: Here are 10 reasons why you should start supplementing today

We are always on the lookout for the best nutrient to help us get into tip-top shape. As society becomes increasingly health-conscious, more and more people are looking into various ways to combat the daily grind. While there are many nutrients out there, only a select few all-star nutrients can ultimately aid in maintaining optimal health. One […]

10/16/2017 / By Derek Henry

Four major mineral deficiencies, their symptoms, and how to overcome them

You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be a non-issue. However, in many parts of the world, including North America, nutrient deficiencies are extremely common and are often responsible for many of the symptoms and diseases people are facing today. So how do […]

10/10/2017 / By Michelle Simmons

Six signs of zinc deficiency: Are YOU getting enough?

Next to iron, zinc is the most abundant mineral found in the human body. This mineral is essential in cellular metabolism, immune function, protein synthesis, wound healing, DNA synthesis, and cell division. Moreover, zinc enhances better growth and development during pregnancy, childhood, and adolescence. Zinc is also essential for proper functioning of the taste and […]

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