foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
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Evangelyn Rodriguez
Vitamin B12 deficiency: The overlooked cause of psychiatric symptoms that mimic mental illness
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S.D. Wells
FOOD AS THY MEDICINE: Top 10 foods that kick those cravings for sugar and junk science food stuff so you can keep living holistically
09/15/2025
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Ava Grace
Nature’s brain shield: How common plant compounds could fortify the mind against decline
09/14/2025
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Olivia Cook
Chicory: A natural wonder in the world of medicinal plants
09/14/2025
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Olivia Cook
PASTEURIZED vs. UNPASTEURIZED: The juice recall that may change how you shop
09/12/2025
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Kevin Hughes
Hypoglycemia’s impact on health and well-being
09/12/2025
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Patrick Lewis
Rehydrate with coconut water: Nature’s low-calorie alternative to sports drinks
09/11/2025
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Lance D Johnson
How a Mediterranean diet in pregnancy rewrites the future for mothers and babies
09/11/2025
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Willow Tohi
New MAHA plan aims to tackle childhood health crisis with over 120 initiatives
09/10/2025
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Cassie B.
Simple potassium boost cuts heart attack and stroke risk
09/10/2025
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Laura Harris
Cucumber: A superfood source of nutrition, detoxification and hydration
09/10/2025
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Cassie B.
Keto diet slashes depression in college students by 70% in just 10 weeks
09/10/2025
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Evangelyn Rodriguez
Vitamin D deficiency: The silent epidemic and natural ways to combat it
09/09/2025
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Laura Harris
The ultimate guide to Lamb: Nutrition, history and how to enjoy it safely
09/09/2025
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S.D. Wells
REVERSE DIABETES: Clean eating and intermittent fasting are the KEYS for preventing and reversing Type 2 Diabetes
09/09/2025
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Laura Harris
Unveiling lecithin: The versatile emulsifier bridging nutrition and food science
09/08/2025
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Lance D Johnson
Guar gum could sharpen your mind, lift your mood, and transform your sleep, according to latest research
09/08/2025
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Laura Harris
Ascorbic acid (vitamin C): The powerful preservative and nutritional powerhouse
09/07/2025
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S.D. Wells
BEST WAY TO FIGHT CANCER? Turns out plant-based nutrients are real science behind strengthening immune cells and boosting anti-tumor activity
09/07/2025
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Laura Harris
Pine nuts: The ancient superfood with modern nutritional benefits
See All News & Articles »
Dandelion: The humble weed packed with protective benefits
09/15/2025
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By Evangelyn Rodriguez
Leeks: A sweet onion substitute packed with nutrition and health benefits
09/15/2025
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By Laura Harris
Understanding your body’s unique nutritional needs with Dr. Lendon H. Smith’s “Feed Your Body Right”
09/15/2025
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By Ramon Tomey
Dr. Derrick Lonsdale reveals the widespread impact of thiamine deficiency in his book
09/14/2025
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By Kevin Hughes
Pasta: More than just a comfort food
09/14/2025
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By Laura Harris
Empowering health through food: “The Complete Book of Alternative Nutrition”
09/12/2025
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By Belle Carter
09/11/2025
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By Kevin Hughes
Health Ranger Report: Sean Cohen on dopamine levels and elevating the mind and body naturally
09/11/2025
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By HRS Editors
Quinoa: The tiny grain that powers busy lives
MAHA Commission unveils comprehensive plan to combat childhood chronic diseases
09/11/2025
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By Kevin Hughes
Ditch the chemicals: Clean beauty starts with Golden Jojoba Oil
09/10/2025
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By HRS Editors
Staying healthy on a budget: How to avoid vitamin B12 deficiency while saving money for your preps
09/10/2025
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By Zoey Sky
The hidden key to calm: How modern life is sabotaging your brain’s “off switch”—and how to fix it
09/10/2025
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By Willow Tohi
Tempeh: A fermented superfood packed with nutrition and flavor
09/09/2025
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By Laura Harris
LOAD UP: Vitamin D’s broader role in musculoskeletal health proves it supports MUSCLE FORM and FUNCTION
09/09/2025
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By S.D. Wells
09/09/2025
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By Kevin Hughes
Navigating the world of nutritional supplements: A guide to informed choices
09/08/2025
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By Laura Harris
The remarkable Onion: An ancient medicinal herb and modern culinary staple
NFL legend Troy Aikman shares his holistic health routine and the rebuilding of his body and mind
09/08/2025
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By Lance D Johnson
Beans: A simple, affordable solution for better health and longevity
09/07/2025
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By Willow Tohi
Boosting your gut microbiome with antioxidants: Why it matters now
09/07/2025
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By Willow Tohi
Ross Pelton and James LaValle reveal the unseen toll of prescription drugs in their book
09/07/2025
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By Belle Carter
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