Nutrients News | Natural Health News & Self-Reliance

06/15/2019 / Stephanie Diaz

Vitamins to boost your immune system when you’re stressed

06/10/2019 / Edsel Cook

Vitamin C reduces time spent in the ICU, researchers find

06/04/2019 / Evangelyn Rodriguez

Consuming dairy foods, red meat and processed meat at key life stages has varying health implications, according to study

06/03/2019 / Edsel Cook

New research finds vitamin C can prevent cell damage caused by toxins in drinking water

05/31/2019 / Mary Miller

Don’t be so quick to throw away papaya seeds – they offer a surprising number of health benefits

05/28/2019 / Isabelle Z.

Better chocolate, better benefits: High quality chocolate, without additives, is very good for the heart

05/28/2019 / Isabelle Z.

Vitamin C’s antioxidant power found to reduce glucose levels in diabetics

05/23/2019 / Michelle Simmons

Whey protein helps with muscle weight gain

05/20/2019 / Isabelle Z.

Worried about your blood sugar? Experts recommend checking your magnesium levels

05/16/2019 / Edsel Cook

Vitamin C is the safest and most effective way of eliminating the threat of sepsis

05/14/2019 / Ralph Flores

Increased protein intake and regular exercise significantly lowers risk of sarcopenia

05/13/2019 / Zoey Sky

Do food labels really impact consumer consumption?

05/12/2019 / Zoey Sky

Pregnant women who don’t get enough vitamin D risk having children with schizophrenia

05/10/2019 / Michelle Simmons

Sweet superfood: The 6 health benefits of nutrient-rich sweet potatoes

05/08/2019 / Edsel Cook

B-complex vitamins and choline can dramatically reduce your risk of pancreatic cancer

05/08/2019 / Edsel Cook

Everything in moderation: Expert explains that some carbs are good for you

05/07/2019 / Lance D Johnson

No pun intended: New study finds that nutrients in nuts really do improve sperm health

05/05/2019 / Michelle Simmons

Study reveals that pregnant French women have “very low” omega-3 levels that may negatively affect infant health

05/02/2019 / Michelle Simmons

Get your potatoes fresh: Processing them means you lose up to HALF their nutrients

05/01/2019 / Mary Miller

What are the health benefits of butter and coconut oil?

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Study: The elderly should be getting a nutrient-dense diet – here’s how

06/13/2019 / By Evangelyn Rodriguez

Better than meds: Omega-3 essential fatty acids found to naturally treat depression

06/06/2019 / By Lance D Johnson

Vegetarians need vitamin D too: 11 Plant-based sources of the crucial nutrient

06/04/2019 / By Zoey Sky

Debunking popular myths about vitamin C

06/03/2019 / By Edsel Cook

Healing cancer with food: Some recommendations

05/28/2019 / By Evangelyn Rodriguez

Reduce your risk of colorectal cancer by getting plenty of vitamin D

05/28/2019 / By Isabelle Z.

05/23/2019 / By Evangelyn Rodriguez

Natural food sources, fortified foods, dietary supplements are necessary to improve nutrient profile in the elderly

05/21/2019 / By Edsel Cook

Study reveals link between what you eat and brain function: Following a healthy diet can lower your risk of Alzheimer’s

Pellets for health: Can beadlets revolutionize nutritional supplements?

05/16/2019 / By Edsel Cook

Green, grassy and good for you: What are the health benefits of greens powders?

05/15/2019 / By Zoey Sky

Add these 13 Vitamin B3-rich foods to your diet to boost your heart health, skin health and cognitive function

05/13/2019 / By Evangelyn Rodriguez

What you need to know about omega-3, 6 and 9

05/12/2019 / By Edsel Cook

Adding beetroot to mayonnaise makes it more nutritious and longer lasting

05/11/2019 / By Evangelyn Rodriguez

Antibiotics are no match for drug-resistant TB … unless you add vitamin D

05/09/2019 / By Vicki Batts

05/08/2019 / By Ralph Flores

Study: Folic acid is “a very promising vitamin” for erectile dysfunction

05/08/2019 / By Michelle Simmons

Adequate vitamin C levels can prevent inflammation and the development of metabolic disorders

Use extra virgin olive oil regularly to lower your breast cancer risk, study finds

05/05/2019 / By Michelle Simmons

Researchers identify a link between zinc deficiency and hypertension

05/03/2019 / By Michelle Simmons

Vitamin C levels modulate anxiety and anorexia – study

05/02/2019 / By Michelle Simmons

Nearly 40 percent of Americans have fatty liver – here’s how to treat it

04/30/2019 / By Michelle Simmons