foodismedicine
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antioxidants
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Green beans: A nutritious legume loaded with health benefits
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Across social media, whiny, entitled Democrats demand taxpayer-funded JUNK FOOD
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Milk: A timeless superfood for health and wellness
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Mitigate the harmful cardiovascular effects of L-carnitine supplements with POMEGRANATES
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Radish: A crunchy root vegetable to boost your nutrition
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Beets: A colorful root vegetable brimming with health benefits
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Groundbreaking study uncovers nutrient gaps in Alzheimer’s brains
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Aging is inevitable but suffering is optional
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Revolutionizing health: “Staying Healthy with Nutrition” by Dr. Elson Haas offers a new paradigm in medicine
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Cauliflower: A versatile superfood packed with nutrients and health benefits
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Lance D Johnson
Top 10 ways to get more TURMERIC in your diet to fight inflammation
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S.D. Wells
Eating organic food while cutting out JUNK SCIENCE FOOD STUFF can SUPERCHARGE WEIGHT LOSS according to new research
08/06/2025
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HRS Editors
Fuel your fast-paced life: Whip up smoothies anywhere in seconds with a portable blender
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The tiny algae that could save your heart: Spirulina’s promising role in fighting hypertension, lowering blood pressure
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Lance D Johnson
The science of mental resilience: How nutrition, movement and mindfulness rewire your brain for strength
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Laura Harris
Kale: A vegetable with unparalleled nutrient density
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Finn Heartley
Chlorine Dioxide: The “Universal Antidote” suppressed by governments and big pharma?
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Top fruits to boost your health and the ones to avoid, according to a nutrition expert
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The overlooked powerhouse: How vitamin K1 could transform your heart health
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The power of Papaya: A nutritious fruit for supporting optimal health
See All News & Articles »
HEALTH SHOCKER: CANCER caused by OBESITY has TRIPLED the deaths of Americans in just the past two decades
08/12/2025
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By S.D. Wells
Eggplant: The humble superfood that can boost your antioxidant defenses
08/12/2025
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By Laura Harris
Going nuts for your gut: Why pistachios are considered “gut food”
08/11/2025
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By Olivia Cook
Swiss chard: Support optimal health and wellness with this nutrient-dense leafy green
08/11/2025
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By Laura Harris
Humulene: The ancient terpene with modern health benefits
08/10/2025
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By Ava Grace
“Sinus Survival” sheds light on the crucial role of sinuses in our health
08/10/2025
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By Kevin Hughes
08/09/2025
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By Olivia Cook
How dates control blood sugar, improve bone health and make you look younger
08/07/2025
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By Lance D Johnson
5 Types of people who should supplement with Vitamin D
Green Tea and Vitamin B3: A powerful combo to reverse brain aging
08/06/2025
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By Lance D Johnson
What happens if you eat one avocado a day? Science-backed benefits of nature’s creamiest superfood
08/06/2025
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By Olivia Cook
Dr. Sherry A. Rogers explores the healing power of the macrobiotic diet in “The Cure is in the Kitchen”
08/06/2025
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By Ramon Tomey
Unlocking true health: A deep dive into “Tired or Toxic? A Blueprint for Health” by Dr. Sherry Rogers
08/06/2025
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By Ramon Tomey
Asparagus: The nutritional superstar you need in your diet
08/06/2025
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By Laura Harris
Garlic: A potent superfood that offers flavor, nutrition and healing
08/05/2025
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By Laura Harris
08/04/2025
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By HRS Editors
The science behind Copper Vessels: How copper can elevate your drinking water
08/04/2025
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By Olivia Cook
The everyday guide to a healthy metabolism – no fads, just smart habits that work
NATURAL INSOMNIA SOLUTION: Magnesium glycinate is a phenomenal natural remedy proven by clinical trials to improve sleep quality
08/04/2025
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By S.D. Wells
Sunflower seeds: The tiny superfood with big health benefits
08/02/2025
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By Laura Harris
Fiber helps regulate bowel movements and PROTECTS against DIABETES
07/31/2025
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By Lance D Johnson
How MORNING CHOCOLATE boosts brain health, mood, and metabolism
07/31/2025
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By Lance D Johnson
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