foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
10/09/2025
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Laura Harris
Hazelnuts: A nutrient-packed superfood for optimal health
10/07/2025
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Laura Harris
Pistachios: A nutrient powerhouse for enhancing health and flavor
10/06/2025
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Willow Tohi
Elevated vitamin B12 levels may signal hidden health risks
10/06/2025
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Finn Heartley
FDA under fire: Landmark lawsuit challenges censorship of natural health claims amid free speech battle
10/06/2025
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Kevin Hughes
Embracing nature’s pharmacy: Dr. James Howenstine’s vision for holistic health
10/04/2025
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Jacob Thomas
How functional beverages are redefining energy and why hydration is the ultimate performance enhancer
10/03/2025
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Ava Grace
Major study reaffirms the power of VITAMIN B3 in combating skin cancer recurrence
10/03/2025
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Kevin Hughes
“Naturopathic Nutrition” explains how a personalized, nutrient-rich diet could revolutionize health and longevity
10/02/2025
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Willow Tohi
Longevity science: Study reveals how food components may combat aging in a natural stress response
10/01/2025
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Willow Tohi
The rise of functional beverages—a health revolution unfolding
10/01/2025
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Kevin Hughes
“The Healthy Kitchen” redefines the relationship between food and wellbeing
09/30/2025
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Lance D Johnson
Healthy grocery swaps: Eat these six fruits weekly to improve your health
09/29/2025
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HRS Editors
The long-lasting super snack: Why Organic Raw Cashews belong in your survival pantry
09/28/2025
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Laura Harris
Polysorbate-80: The toxic emulsifier in your food
09/27/2025
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Lance D Johnson
Some echinacea supplements don’t seem to work: Here’s how to get the most out out of this immune boosting herb
09/26/2025
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Belle Carter
Embracing a naturally healthy pregnancy: Insights from Dr. Joseph Mercola
09/25/2025
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Evangelyn Rodriguez
Study links daily AVOCADO consumption to improved diet quality
09/23/2025
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Laura Harris
Sour cream: A nutritious and versatile dairy staple
09/23/2025
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Laura Harris
Shrimp: A globally loved seafood packed with nutritional benefits
09/22/2025
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Ava Grace
Groundbreaking study reveals gut microbiome’s critical role in child stunting
See All News & Articles »
Build your inner armor: Strengthen your body’s natural defenses with vitamins D3 and K2 before the season shifts
10/07/2025
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By HRS Editors
Consuming NUTS can support cognitive health and weight control, research finds
10/07/2025
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By Patrick Lewis
Parmesan: Why this ancient Italian cheese is a superfood and culinary icon
10/06/2025
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By Laura Harris
Your MOUTH is the FRONT DOOR to your digestive system, so you need to understand the oral-systemic connection
10/06/2025
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By S.D. Wells
Aloe vera: Nature’s soothing powerhouse with science to back it up
10/05/2025
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By Olivia Cook
Reversing chronic disease with a nutrient-dense diet: Dr. Joel Fuhrman’s “Eat for Health”
10/04/2025
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By Kevin Hughes
10/03/2025
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By Willow Tohi
Ethylene gas: The secret reason your fresh produce is going bad
10/02/2025
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By Willow Tohi
Shielding vision from screen strain: How superfoods and screen habits can support eye health
How eating like our Stone Age ancestors can transform modern health: “The Origin Diet” by Elizabeth Somer
10/02/2025
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By Belle Carter
Everyone benefits from eating a diet rich in EYESIGHT-BOOSTING FOODS and we’re not just talking about carrots
10/01/2025
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By S.D. Wells
Gut health expert warns “fibermaxxing” trend could backfire with dangerous side effects
09/30/2025
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By Cassie B.
Dr. Bruce Fife reveals the miraculous healing power of COCONUT WATER
09/30/2025
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By Ramon Tomey
Toxic traps & chemical warfare: How modern homes & food supply are poisoning generations
09/29/2025
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By Finn Heartley
Empowering wellness: “Take Control of Your Health” revolutionizes personal health management
09/28/2025
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By Belle Carter
09/26/2025
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By Lance D Johnson
Latest study finds the Mediterranean Diet shields women from depression
09/25/2025
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By Laura Harris
Sugar: A deep dive into its history, nutritional value and health impact
Sprouted grains: A modern renaissance in nutrition and digestion
09/24/2025
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By Willow Tohi
The surprising dangers of water and the healing power of juices
09/23/2025
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By Kevin Hughes
Have you heard about the GUT-SKIN-BRAIN AXIS? New research reveals how these three organs influence each other
09/22/2025
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By S.D. Wells
Prepper’s pantry powerhouse: Why Dandelion Extract belongs in your survival kit
09/22/2025
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By HRS Editors
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