foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
09/20/2026
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Coco Somers
South Korea Study Ties Low Vitamin C Intake to Higher Inflammation Risk; Red Bell Peppers Cited as Source
09/20/2026
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Coco Somers
Report Outlines Four Animal-Based Foods Packed With Creatine
09/20/2026
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Ava Grace
The artificial fat: How banned trans fats disrupt your body’s natural balance
09/19/2026
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Iva Greene
Coconut Water Does Not Cleanse Kidneys, but May Aid Hydration, Research Indicates
09/18/2026
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Coco Somers
Chia Seeds May Be a Smart Addition to Your Pre-Workout Snack
09/18/2026
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Iva Greene
Report Lists 7 Foods High in Magnesium Aside From Pumpkin Seeds
09/18/2026
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Coco Somers
Study: Protein Intake Falls Short Among Many Older Adults, Including Omnivores
09/17/2026
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Coco Somers
Kombucha and Blood Sugar: Sugar Content, Research and Safety
09/17/2026
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Coco Somers
Study Links Plant-Based Omega-3 Intake to Survival in Fatty Liver Disease
09/16/2026
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Belle Carter
Review Associates Higher Protein Intake With Stronger Handgrip in Postmenopausal Women
09/15/2026
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Jacob Thomas
Supplements explored: What science says really works for fatigue and what could be dangerous
09/14/2026
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Cassie B.
Carotenoids in blood linked to 48% lower risk of deadly breast cancer, 30-year study finds
09/14/2026
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Edison Reed
Snoring Linked to Cardiovascular and Cognitive Risks, Clinicians Say; Natural Approaches Draw Attention
09/14/2026
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HRS Editors
Organic coconut milk powder brings convenience and versatility to your kitchen
09/14/2026
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Iva Greene
Report Identifies Hydrating Foods That Can Aid Daily Fluid Intake
09/13/2026
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Coco Somers
Review Finds Mixed Evidence on Green Tea Compound for Stress, Focus
09/13/2026
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Coco Somers
Report: Guava Exceeds Oranges in Vitamin C, Surpasses Bananas in Fiber and Potassium
09/13/2026
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Coco Somers
Daily Apple Consumption Linked to Lower Disease Risk, Improved Digestion
09/11/2026
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Coco Somers
Antioxidant Foods: Reported Benefits and Scientific Evidence
09/11/2026
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Coco Somers
Japanese Study Links Mushroom Consumption to Improved Working Memory Scores
See All News & Articles »
Study Finds Gut Compound Urolithin A May Help Repair Intestinal Lining
09/20/2026
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By Morgan S. Verity
Apple Varieties Ranked: Nutrition and Pesticide Residues Compared
09/20/2026
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By Coco Somers
Think You Eat Too Much Sugar? Here’s What Can Happen When You Cut Back
09/19/2026
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By Iva Greene
Spice Up Your Diet: 4 Flavorful Spices Packed With Antioxidants
09/19/2026
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By Zoey Sky
Pomegranates Cited for Antioxidant, Heart, and Cognitive Benefits in Health Reports
09/18/2026
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By Coco Somers
Green Tea May Help Lower Triglycerides, Dietitians Say – Though Evidence Is Mixed
09/18/2026
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By Coco Somers
09/18/2026
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By HRS Editors
Pink Himalayan salt: The versatile mineral that’s transforming home cooking
09/17/2026
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By Petra Stone
Study Finds Creatine Supplementation Linked to Lean Mass, Strength Gains in Adults 45 to 65
Study Links Phytochemical-Rich Diet to 52% Lower Colorectal Cancer Odds
09/17/2026
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By Coco Somers
The ancient superfood revolution: Why organic cocoa drink mixes are taking the wellness world by storm
09/16/2026
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By HRS Editors
The cold truth about vegetable storage: Why your refrigerator is ruining your produce
09/15/2026
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By Willow Tohi
Radishes Offer Nutrients and Potential Health Benefits, Report Says
09/14/2026
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By Coco Somers
Study: Walking Pace Outperformed Blood Pressure, Cholesterol in Predicting Death Risk
09/14/2026
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By Morgan S. Verity
Review Examines Fermented Foods’ Effects on Gut, Immune Function
09/14/2026
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By Coco Somers
09/13/2026
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By Coco Somers
Study: Blueberry Compound May Trigger Fat Burning in Muscle Cells
09/13/2026
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By Petra Stone
Celery Seed Extract Linked to Improved Muscle Health in Mouse Study
The calcium paradox: Why milk may not be the bone-building answer you were told
09/13/2026
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By Willow Tohi
How dietary choices are reshaping the battle against chronic headaches
09/12/2026
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By Ava Grace
Nutrient-packed foods for radiant skin at any age
09/11/2026
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By Belle Carter
Foods High in Antioxidants That Go Beyond Cranberries
09/11/2026
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By Coco Somers
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