foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
12/05/2025
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Patrick Lewis
The hidden gut crisis: Science-backed solutions to end constipation for good
12/04/2025
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Willow Tohi
Replenishing the well: A holistic path through chronic fatigue
12/04/2025
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Lance D Johnson
Sugar starts corroding your teeth in seconds but these holistic habits can mitigate the damage
12/04/2025
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Patrick Lewis
The WINTER SUPERFOODS you should be eating instead of festive junk
12/03/2025
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Cassie B.
America’s most popular cooking oil linked to weight gain through newly identified metabolic pathway
11/30/2025
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Zoey Sky
Fuel your fire: How gut-friendly choices can supercharge your metabolism
11/26/2025
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Ava Grace
From ancient orchards to modern superfood: Mango’s journey as the king of fruits
11/25/2025
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Ava Grace
Camu-camu: The vitamin C powerhouse from the Amazon rainforest
11/24/2025
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Patrick Lewis
The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
11/24/2025
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Ava Grace
An eye-opening prescription: How your diet can fortify vision in a digital world
11/24/2025
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Laura Harris
Cannellini beans: A powerhouse of nutrition waiting to elevate your meals
11/24/2025
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Patrick Lewis
Hair analysis: A hidden clue to health—but not the whole picture
11/21/2025
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Ava Grace
Landmark trial finds fish oil drastically cuts heart attacks by 43% in dialysis patients
11/20/2025
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Ava Grace
Personalized vitamin D regimen cuts repeat heart attack risk by half, pioneering study finds
11/19/2025
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Willow Tohi
The joint support revolution: How targeted collagen is redefining osteoarthritis care
11/19/2025
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Patrick Lewis
Natural omega-3 supplementation proves critical in preventing preterm births as global pushback against GMOs intensifies
11/19/2025
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Lance D Johnson
Routinely giving sugar to a baby is a form of physiological abuse, setting their bodies up for obesity and heart disease later in life
11/17/2025
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Willow Tohi
The silent rhythm of blood pressure: How daily habits shape your heart health
11/17/2025
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Ava Grace
Personalized vitamin D supplementation halves risk of second heart attack, study finds
11/17/2025
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Laura Harris
Adzuki beans: The superfood legume you need in your diet
See All News & Articles »
Breaking free from SUGAR: A science-backed guide to overcoming sweet cravings
12/04/2025
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By Evangelyn Rodriguez
How plant-based diets are fueling a new generation of elite athletes
12/04/2025
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By Jacob Thomas
The brain in pain: How chronic suffering rewires the mind and a new path to relief
12/04/2025
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By Willow Tohi
Study: Vitamin C is a shield against AIR POLLUTANTS
12/03/2025
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By Lance D Johnson
Navy beans: Why you should eat more of this nutritious legume
12/01/2025
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By Laura Harris
Beyond the stockpile: How to make your emergency food last when it matters most
11/29/2025
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By Zoey Sky
11/25/2025
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By Patrick Lewis
Magnesium: The “mind mineral” that could revolutionize mental health treatment
11/25/2025
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By Laura Harris
Blue cheese: An ancient superfood that can elevate modern cuisine
Mulberries: The ancient superfood making a modern comeback
11/24/2025
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By Ava Grace
Boost your health: Understanding iron and its complex interactions
11/24/2025
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By Patrick Lewis
The Great Protein Deception: How food giants are profiting from a nutrient most Americans already get enough of
11/24/2025
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By Cassie B.
How late nights sabotage your gut and health
11/23/2025
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By Ava Grace
The great sugar deception: How “healthy” snack bars are fueling obesity and disease
11/21/2025
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By Patrick Lewis
The unseen cost of a common drug: Widespread Metformin use linked to vitamin B12 deficiency
11/20/2025
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By Ava Grace
11/19/2025
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By Cassie B.
Solitary meals connected to unhealthy food choices and higher health risks for seniors, research reveals
11/19/2025
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By Lance D Johnson
Young cancers on the rise: new studies point to ultra-processed foods, but leave out the elephant in the room
The desk-bound dilemma: Could your afternoon tea be the antidote to a sedentary life?
11/19/2025
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By Ava Grace
Stop wasting money: Slash your Organic Dairy bill without sacrificing taste
11/17/2025
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By HRS Editors
The fat fix: How omega-3s are redefining heart health for a hypertensive nation
11/17/2025
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By Willow Tohi
Feeling younger starts in the brain: How balance, memory and social connections keep your mind youthful
11/17/2025
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By Patrick Lewis
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