foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
10/31/2026
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Coco Somers
Study: Ultra-processed Meal Triggers Larger Insulin Response Than Matched Less-Processed Meal
10/30/2026
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Edison Reed
More Miles, Fewer Calories Burned: Study Shows Surprising Energy Compensation in Female Runners
10/30/2026
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Coco Somers
Daily Nut Serving Associated With Lower Hypertension Risk in Review of Eight Studies
10/29/2026
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Coco Somers
Very Low-Carb Diets Linked to Better Blood Sugar in Children With Type 1 Diabetes
10/29/2026
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HRS Editors
Creatine, collagen and vitamin C: A convenient combination that supports an active lifestyle
10/28/2026
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Willow Tohi
The silent threat of sarcopenia: Why muscle loss demands immediate action
10/28/2026
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HRS Editors
Chlorella tablets: A nutrient-dense addition to a balanced diet
10/27/2026
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Coco Somers
Kitchen Medicines and Lifestyle Habits: Strengthen Your Cold-Season Immunity
10/26/2026
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Coco Somers
Sourdough Fermentation May Affect Digestion, Blood Sugar, and Gut Health, Research Indicates
10/26/2026
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Jacob Thomas
How a simple freezer hack is helping seniors and shoppers beat high prices and food waste
10/26/2026
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HRS Editors
Turmeric, black pepper and ginger: A superfood trio for everyday wellness
10/23/2026
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Coco Somers
Meta-Analysis Links Lower Brain Choline to Anxiety Disorders
10/23/2026
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Belle Carter
“Vaccine Education for Mama Bears” on BrightU: What every mama bear should know about baby’s health
10/22/2026
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Cassie B.
Four surprising daily habits could help your brain bounce back from stress
10/22/2026
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Ava Grace
The saturated fat saga: Science, politics and your plate collide in dietary guidelines
10/21/2026
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Coco Somers
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/20/2026
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Coco Somers
Studies Associate Antioxidant-Rich Diets With Lower Lung Cancer Risk
10/20/2026
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HRS Editors
Dietary supplements for seniors: How non-GMO vitamin C capsules can support everyday wellness
10/19/2026
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Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
See All News & Articles »
8 Natural Nootropics and Claimed Cognitive Effects
10/30/2026
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By Coco Somers
Coconut butter: The whole-food superfat that heals from brain to gut
10/30/2026
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By Willow Tohi
Matcha Combines Caffeine and L-Theanine; Quality and Preparation Affect the Drink
10/29/2026
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By Coco Somers
Modern medicine is a Titanic headed for an iceberg, health freedom advocate warns
10/29/2026
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By Cassie B.
Study: Fish Intake Before Pregnancy Linked to Lower Odds of Early-Onset Hypertension
10/28/2026
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By Coco Somers
Better Sleep, Natural Anxiety Relief and More: Health Benefits of Valerian
10/28/2026
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By Zoey Sky
10/27/2026
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By Edison Reed
How Joint Supplements Can – and Cannot – Help Osteoarthritis
10/27/2026
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By Willow Tohi
Pomegranate extract, gut bacteria and the surprising source of skin elasticity
Study Links Modest Fermented Dairy Intake to Lower Heart Disease Mortality
10/26/2026
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By Coco Somers
Rhubarb, a $2 Grocery Store Staple, Linked to Cholesterol, Digestion and Liver Benefits in Report
10/26/2026
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By Coco Somers
Could an ancient fermented superfood be the answer to spike protein damage?
10/23/2026
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By Willow Tohi
The healing power of clove essential oil
10/23/2026
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By Laura Harris
Vitamin D3 and vitamin K2: How these essential nutrients work together to support good health
10/23/2026
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By HRS Editors
Neurologist Identifies Seven Preventative Strategies for Brain Health in 30s and 40s
10/22/2026
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By Douglas Harrington
10/22/2026
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By Coco Somers
Nutrition Scientist Outlines Three-Tier Framework for Healthful Eating
10/21/2026
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By Ava Grace
The Chilean salmon advantage: A conservative case for nutrition and longevity
Dietitian Outlines Protein Strategies When Appetite Declines
10/20/2026
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By Coco Somers
Fermented tea kombucha shows promise in reducing depression-like behaviors, animal study reveals
10/19/2026
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By Willow Tohi
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/19/2026
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By Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
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